Meditation at work: Why and how to train the mind

Meditation at work: Those two things don’t go together, or do they? Many companies understand the importance of both and promote meditation as part of their employee wellness programs. Aetna, Google, Adobe, Target, and General Mills are just a few of the examples. Doesn’t taking time to meditate at work cut into productivity? Actually, the … Read More

Should you hire a professional resume writer? 7 questions to help you decide

The average hiring manager sees 250 applications for each corporate job opening, according to a 2013 survey reported by HuffPost – and that number might be even higher now! A quality resume speaks of a quality candidate. If your resume doesn’t communicate “quality” in the first few seconds, your chances of getting an interview are … Read More